Training is every Tuesday and Thursday, with a run at 7:00pm and stretching and rope work from 7:30pm.  Training usually lasts for between 2 and 2½ hours.

 

After training, we all meet in the sports club for a well earned drink!

 

What do I need to bring to training?

 

Outdoor and Indoor

· Training kit (tough-material top (e.g. a rugby shirt), track-suit trousers and socks)

· Back support belt – e.g. a weight-lifting belt or neoprene back support

· Shower kit

 

Outdoor training (February/March to September)

· Boots – e.g. timberland-type boots.  Need high sides (over the ankle).  No studs.

· Trainers – for the run, warm up and warm-down.

· Mosquito spray – essential during the summer.

 

Indoor training (September to February/March )

· Rubber-soled trainers

 

Click on Contact Us for map and directions

Media Coverage

 

Click on Press & Media to see the most recent media coverage

Achievements

 

Click Honours
to see the Club’s achievements

Where are Sandhurst competing?

 

Click on Fixtures to see the full list