March to September
Training is every Tuesday and Thursday, with a run at 7:00pm and stretching and rope work from 7:30pm. Training usually lasts for between 2 and 2½ hours.
After training, we all meet in the sports club for a well earned drink!
October to February
Training is every Sunday, starting at 10:30am. Training usually lasts for between 1½ and 2 hours.
Training
What do I need to bring to training?
· Training kit (tough-material top (e.g. a rugby shirt), track-suit trousers and socks)
· Back support belt – e.g. a weight-lifting belt or neoprene back support
· Shower kit
· Boots – e.g. timberland-type boots. Need high sides (over the ankle). No studs.
· Trainers – for the run, warm-up and cool-down.
· Mosquito spray – essential during the summer.
Where is training?
Sandhurst Memorial Park
Yorktown Road
Sandhurst
Berkshire
GU47 9BJ
Contact
Simon Mitchinson
simon@sandhurst-tugofwar.co.uk
Sandhurst Tug of War Club
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